Dr. Ruth Heidrich

Dr. Ruth Heidrich, the 80-Year-Old Ironman Athlete

Meet the Experts on Aging Well: Dr. Ruth Heidrich Our Meet the Experts on Aging Well series celebrates the life’s work of our nation’s leading experts on aging. At 80 years young, Ruth Heidrich, Ph.D., is a seasoned raw vegan Ironman (or … Read More

The Olympics are Here! Get Inspired to Stay Robust

Will you watch the Summer Olympics in London this year? Gymnastics, track & field and swimming are all some of my favorite events. Not only am I in awe of these fantastic athletes but it helps me become inspired to … Read More